You know I've never tried a
smoothie without at least 2 flavors.
I think I'll give this one a whirl!
Like to join me? Here is the recipe!
Enjoy Everyone!!! :0)
PEACH SMOOTHIE
1 cup frozen peach slices
1/2 banana, sliced
3 tablespoons nonfat vanilla yogurt
1/4 cups orange juice or apple juice
1/2 cups nonfat rice milk, optional
Sugar to taste. Throw all ingredients in the blender and chop and then puree for many seconds until it is delightfully smooth.
Here is another Yummy Recipe!
Fruit Salsa! Want to try it?
Here is the recipe! Enjoy!
Fruit Salsa
(Makes 2 cups)
Mix Together:
½ cup Cantaloupe, diced
½ cup fresh pineapple, diced
¼ cup red bell pepper, diced
¼ cup yellow bell pepper, diced
¼ cup purple onion, diced
1- ½ Tbs. Lime Juice
1 tbs. Fresh Mint leaves, minced
1 tbs. Light brown sugar, packed
1 tsp. Jalapeno pepper, minced
¼ tsp salt
¼ tsp. Lime zest, minced
I thought this pic was fitting for
the name of this Smoothie recipe
A rainbow of Smoothies..Get it?
lol! Any who here is the recipe if
you would like to try it!:0)
RAINBOW SMOOTHIE
10 ounces apple‐cranberry juice
4 ounces strawberries
2 ounces pineapple chunks
2 scoops rainbow sherbert
1/2 banana
1/2 cups ice
Place ingredients in a blender and puree until smooth.
BANANA LIME SUBLIME SMOOTHIE
2 cups limeade
1 banana
1 cup lime sherbet
3 Tbs. coconut milk
1 cup ice Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30
seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around
counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
Banana Lime Sublime Smoothie
^^^^^^pic^^^^^^^
