You know I've never tried a
smoothie without at least 2 flavors.
I think I'll give this one a whirl!
Like to join me? Here is the recipe!
Enjoy Everyone!!! :0)
PEACH SMOOTHIE
1 cup frozen peach slices
1/2 banana, sliced
3 tablespoons nonfat vanilla yogurt
1/4 cups orange juice or apple juice
1/2 cups nonfat rice milk, optional
Sugar to taste. Throw all ingredients in the blender and chop and then puree for many seconds until it is delightfully smooth.
BANANA LIME SUBLIME SMOOTHIE!!!
Hmmm this smoothie looks
absolutely delicious? Would
you like to try this Yummy
looking recipe? Here is the
recipe! Enjoy!!:0)
BANANA LIME SUBLIME SMOOTHIE
2 cups limeade
1 banana
1 cup lime sherbet
3 Tbs. coconut milk
1 cup ice Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30
seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around
counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
A Smoothie with a Twist!
If you would like to try this
Smoothie with a Twist
here is the recipe
Enjoy!!! :) :
BANANA ORANGE TWIST
3 ounces frozen orange juice concentrate
1/4 teaspoons vanilla
1/2 cups milk
1/2 cups water
1/2 small banana, sliced
5 ice cubes
Combine everything except ice and blend for 15 seconds. Add ice and blend for
2 minutes.
BANANA LIME SUBLIME SMOOTHIE
2 cups limeade
1 banana
1 cup lime sherbet
3 Tbs. coconut milk
1 cup ice Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30
seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around
counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
Banana Lime Sublime Smoothie
^^^^^^pic^^^^^^^
